Lampuki with Spaghetti and Courgetti in tomato sauce – ft. Diandra Muscat from BEAT IT

Check out the video recipe here. Follow our friend Diandra on her journey to health and fitness. Since losing 40 kilos herself, she has become a certified personal trainer and is now helping others reach their goals in a fun and healthy way. www.facebook.com/beat.it.today www.instagram.com/beat.it.today Print Recipe Lampuki with Spaghetti and Courgetti in tomato sauce […]

Lunchbox Idea – Quinoa Salad

Eating well starts by developing good habits. When putting Zaara Lina’s lunchbox together, I always keep in mind to have a good balance of protein, carbs and fats. I also make it a point that the lunchbox ingredients are colourful, after all we know how the saying goes “you eat with your eyes first”. Preparing […]